May 22nd - Half Day Event - 11:30am to 4pm
May 27th - YMCA Closed - Memorial Day
May 27th - Memorial Day 5k Run/Walk - 8am
May 27th - Kids Color Dash - 10am
May 31st - Kids Night Out - 6:30pm to 8:30pm
Get Started! Customize your health and wellness goals with Activtrax. This virtual trainer serves as your workout partner and understands your wants, needs and goals. It’s simple to use, very effective and easy to get started.
Customized Workouts! ActivTrax creates a new workout for you with every visit to the Y helping to keep your workout routine fresh and interesting. ActivTrax tells you which equipment to use, how to set the weights and how long to rest between sets. There’s also an online exercise library that shows you how to perform the exercises correctly. ActivTrax is for every member at every level; beginner, intermediate or advanced. Activtrax also has Nutrition Tracking, which gives you a nutrition component to complement your workout routine.
Contact Katie at firstname.lastname@example.org with questions.