Ages: 13 years and up
This class teaches women how to defend themselves in various situations. You will learn how to escape various grabs and holds, disarm a weapon and much more. Class instructed by 3rd Degree Black Belt Dave White.
Tuesdays: 7:15pm to 8:15pm Begins September 4th
Cost/Month: $48 ($32 Members)
Ages: 6 years and up
Lessons are available in 30 minute increments. Participants must reach a mutually agreed upon time for each lesson with our instructor. Contact the Y for details.
Cost/Lesson: $15 ($10 Members)