YMCA Weight Loss Program (18+ Years)
Ages: 18+ Years
Learn how to eat healthier, move more, and lose weight with the YMCA’s Weight Loss Program. No gimmicks, no restrictive approaches – just the tools you need to achieve your wellness goals.
You will join a group that meets 1 hour per week for 12 weeks. Our Wellness Director and Instructor Nichole Reynolds will guide you through topics including balanced eating, physical activity, goal setting, positive psychology, and behavior sustainability.
1) Winter Class
01/11/23 - 03/29/23
We - 10:00 am - 1 hr
|4 / 10 Available||
2) Spring Class
*There will be no meeting on Wednesday June 21st.
|3/15/23||4/17/23||Online / Front Desk||$ 100.00||$ 150.00|