YMCA Weight Loss Program (18+ Years)

YMCA Weight Loss Program (18+ Years)

Ages:  18+ Years

Learn how to eat healthier, move more, and lose weight with the YMCA’s Weight Loss Program. No gimmicks, no restrictive approaches – just the tools you need to achieve your wellness goals.

You will join a group that meets 1 hour per week for 12 weeks. Our Wellness Director and Instructor Nichole Reynolds will guide you through topics including balanced eating, physical activity, goal setting, positive psychology, and behavior sustainability.

1) Winter Class

All Locations
1/11/23 - 3/29/23
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Available Sessions

Date(s) Spots
Available
01/11/23 - 03/29/23
We - 10:00 am - 1 hr
4 / 10 Available Registration
Closed

2) Spring Class

All Locations
4/19/23 - 7/12/23
VIEW

*There will be no meeting on Wednesday June 21st.


Registration Information  

Open Close Register At MemberNon-Member
3/15/23 4/17/23 Online / Front Desk $ 100.00$ 150.00

Available Sessions

Date(s) Spots
Available
04/19/23 - 07/12/23
We - 10:00 am - 1 hr
9 / 10 Available Register  
Closes
04/17/2023
04/19/23 - 07/12/23
We - 4:00 pm - 1 hr
10 / 10 Available Register  
Closes
04/17/2023